In 2011 I weighed 300 lbs and had to make a big life change due to my weight and unhealthy lifestyle. I was diabetic for many years and I didn’t know how to eat right at all. I had a gastric bypass surgery in 201. After my surgery, I had to learn how to eat healthy and watch my caloric intake. During a presentation from Dawn Harrison with Rolling Strong, it made me think twice about what I intake on a daily basis. If you follow Rolling Strong’s program, it will most definitely help you make better food choices. The daily exercise program really helps me maintain a healthy life style. Dawn was amazing and very helpful. I appreciate learning new things to live a healthier life for myself and my family. Thanks Rolling Strong!
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