Brian signed up for the “October No Candy Pledge”, hosted by the CDL wellness coach at Don Hummer Trucking, and as a result he didn’t eat candy for the entire month! He lost almost 10 pounds during October and has way more energy and a heightened motivation to exercise. Brian has started using his FIT System resistance bands every other day when he doesn’t get exercise from unpacking loads. These are all great lifestyle changes, Brian, keep them up!
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