David Benat

David has been working with Rolling Strong Wellness Coach Kasey to reduce his consumption of sugar sweetened energy drinks.  He has successfully reduced his intake from one per day to one per week and is now down to one per month.  As a result he has seen his weight come down and he says that he does not crave it now like he used to and he views it as a treat rather than a daily need.  Great work, small changes provide big results!