Frank Sernas

Frank enrolled in the Rolling Strong program back in April.  His blood sugar reading was elevated and he wasn’t monitoring it regularly or even taking his medication.  Frank has been working with a Rolling Strong CDL Wellness Coach over the past few months and his blood sugar levels are now under control.  He is taking his medication daily and has eliminated high calorie, sugary snacks and has decreased his soft drink intake.  In conjunction with these lifestyle changes, Frank has lost 11 pounds!  He currently works out with weights on breaks and has increased his number of steps throughout the day.  Great job, Frank!