Heather Quintan

Heather has lost eight pounds since going through orientation in June of 2016.  She learned from a Rolling Strong CDL wellness coach that making small lifestyle changes really does add up in the end.  Heather lost the weight by simply walking her dog every day and increasing her water intake.  She is starting to take a whole food based multi-vitamin each day and is making small changes that are beneficial to her health.  Congratulations and job well done, Heather!