James had been driving 20 years and still has a 2 year DOT medical card due to his healthy habits out on the road. He exercises regularly doing push-ups, fast walking at the rest areas and at the shippers. He stays away from fast food and eats a lot of salads while out on the road. He drinks super greens daily and water. He found out with the help of Rolling Strong that he was still dehydrated and started increasing his daily water intake. Way to go James!