John worked with Rolling Strong CDL Wellness Coach Kasey in order to come up with strategies to lose weight. He eliminated his daily soda and started drinking only water after his morning coffee. In one month, he lost 12 pounds and two inches off his waist. John walks 2,000 – 3,000 steps each day and feels much more energetic than before. He loves the feeling of moving his belt buckle to the next notch smaller! Congrats, John, and keep up the great work!
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