“I want to thank Ruqaiyah, my Rolling Strong Health Coach, for all her hard work and dedication to our employees here at Hermann. When Ruqaiyah first started, I was at my highest weight ever. Since then, I have lost 14 lbs with her advice and motivation to eat clean and workout. She even encouraged me to join Orange Theory which I am now addicted to!”
“These lifestyle changes have helped me a lot in keeping on track. It has given me so much energy and I am happy to see my results. I have never been in shape before so this health journey is exciting for me. Thank you so much, Ruqaiyah! My moto now is ‘eat clean and train dirty’.”