Mark Eyster

Mark has been working with Rolling Strong CDL Wellness Coach Kasey to cut back on his soda consumption.  Over the past month he has cut back from 1 or more sodas per day to only 2-3 per week.  He also switched to drinking mini cans rather than bottles so he can have the flavor and carbonation without the temptation to drink too much.  He now drinks a cup of black coffee each morning and mostly water throughout the day to keep his energy levels up.  Great work, Mark!  Keep it up!