Mike has been working with Rolling Strong CDL Wellness Coach Kasey to shift his beverage choices away from soda and toward water on a daily basis. He has successfully cut his soda consumption down to one third of what it used to be and drinks one gallon of water each day instead. He also decided to quit adding salt to his food and make more low-sodium choices. As a result, Mike’s systolic blood pressure has decreased by 38 points in the past four months. Great work! Keep making more healthy swaps!