For 17 years, Russell has driven for Greyhound. He is a new member of Rolling Strong and a true example for fellow drivers on how to remain healthy and well while out on the road. His “first rule of thumb” is to always pack his own food. He DOES NOT take advantage of the free soda and fast food offered while out on the road and in turn this has helped keep his waistline slim and trim.
Russell walks 1.5 miles each day for cardiovascular health. He was previously a paramedic and has seen first hand how bad food and lack of exercise can effect one’s health. Congrats to this wonderful man on being a prime example of how you can remain healthy and drive!