Kevin B

Rolling Strong and my health coach, Christy, have really helped me as an over the road driver. I used to make excuses on why I could not eat healthy and exercise on the road. The app helps me log my daily activity and nutrition while my weekly calls with Christy keep me motivated. I now cook and make meals in the truck instead of eating the fast food. Eating healthy is truly a choice. Christy never makes me feel pressured into anything but gives me honest feedback and suggestions. I really appreciate what Rolling Strong and Christy do to help me achieve my personal health goals. ( Here is a photo of a salad I made on the truck)